Does Running Really Age Men Prematurely?

Despite recent claims made by researchers from the University College London, running probably won’t increase your vascular age or damage your heart. If anything, as always previously thought, it’s probably the exact opposite

How Important Is Heart Rate to the Quality of My Workout?

I’m hoping all of that huffing and puffing adds up to something. Otherwise, I’m totally screwed

The Sickeningly Cute Thing Your Heart Does When You’re With Your Partner

When you’re close to someone you care for, your hearts do their best to sync up their rhythms. Not only is this like, soOoO cute, but it can be good for your cardiovascular health, too

Is Having a Literal Big Heart Also a Good Thing?

What does it mean when it’s a doctor telling you that you’re bighearted?