gym
Why Does Every Guy Wear Gray at the Gym? An Investigation
It has to do with our love of visible sweat — and an innate desire to fit in
The Inside Story of ‘8-Minute Abs’
Jaime Brenkus tells us how his innocuous 1990s workout video became a national phenomenon — and remains one of YouTube’s top exercise videos
Why Are High-End Gyms That Much More Expensive Than Budget Ones?
Someone’s gotta pay for the chilled eucalyptus towels and complimentary bottled water, duh
Do I Really Need to Monitor My Heart Rate When I Work Out?
Tracking your ticker is a great way to determine whether you’re actually getting an aerobic workout, but there are other, simpler ways, too
