gym

Could In-Bed Workouts Be More Than Just a Gimmick?

BedGym definitely isn’t just for lazy people

The Best Exercises to Do While You’re Watching TV

Squeezing in a set while you’re bingeing ‘Ozark’ isn’t just peak efficiency — it’s great for your body

What the Hell Are ‘Exercise Adaptogens’?

Adaptogens might work, but that doesn’t mean you should drop $50 on a tiny tub of powder to experience it

Four Trainers on the Post-Quarantine, Pre-Vaccine Future of the Gym

Expect drastic changes to how you work out — or possibly no gyms at all