fitness

A Fitness Guide for People With No Free Time (And Who Don’t Want to Give Up Being Foodies)

This installment of The Normal Person’s Workout sees a dinner-loving former sports nut try to stay in shape while recovering from a shoulder injury

Do Tattoos Mess With How You Sweat?

Tattoos are extremely polarizing: Some people (like — full disclosure — me) can’t get enough of them, while others still believe tattooing is a “demonic craft” (no, really). Whatever…

Stand Up at Work. No, Wait, Sit Down

The good, the bad and the ugly things we learned about our bodies today

Why Is It So F&%#*!$ Hard To Lose Those Last 15 Pounds?

Even in the wonderfully oversaturated world of diets and weight-loss plans, the last 10 to 15 pounds might as well be called the “fuggedaboutit” phase….

Death by Muscle