fitness

Does Berating Yourself Actually Work as Motivation?

Discomfort queen Megyn Kelly conjured fresh hell recently when, during an interview with a fit mommy blogger justly called Fit Mom, she exclaimed that some…

A Fitness Guide For People With No Free Time (and a Rapidly Growing Pot Belly)

This installment of The Normal Person’s Workout sees a man trying to beat his stomach before it beats him

Why People Are Always Giving Me Shit for Sleeping Too Much

I can’t remember when I first fell in love with sleep, but it was sometime around a particularly gothy stretch of junior high when I…

All the Things That Are Going to Save Us From Diet and Exercise… One Day

It’s a new year again, and just like the past five new years, you’ve vowed to get in shape. This is it. This is the…