fitness
Sitting on the Couch Too Much Can Change Your Personality
Doing nothing is actually doing a lot (none of it good)
Do Fitness Freaks Plateau Too?
Yes — but they also know how to overcome it
Gym Bros Are in the Midst of a Footwear Crisis
Amateur weightlifters are pumping iron in Chuck Taylors, toe shoes or—gasp—no shoes at all. We asked an expert to intervene
How to Make Your Dad Bod Work for You
You’ve got that too-tired-to-exercise physique down pat — now here’s how to look good in it