exercise
Where We’re at With the ‘Why Do Slavs Squat’ Meme
Some Friday Bullshit to kick-off your weekend
Don’t Believe the Dairy Industry—Chocolate Milk Isn’t An Ideal Post-Workout Recovery Drink
Drinking chocolate milk to recover from a workout was an idea I first encountered in college. I suspect this is because I lived in a…
What’s Better—Working Out Alone, Working Out with a Partner or Working Out with a Class?
How we exercise — and who we choose to do it with — is a matter of personal preference. One gym addict might prefer sweating it out alone, shutting…
If You Only Have Time to Either Exercise or Sleep, Which One Should It Be?
Sleeping at the gym doesn’t count
