exercise

A Cheapskate’s Guide to Building Your Own Peloton Bike for a Fraction of the Price

Every winter for the last nine years, Dave — a 30-year-old in Chicago — has lugged up his 2001 Mongoose mountain bike three stories to…

How to Lift Your Way to a Bigger, Smarter Brain

Conventional wisdom — and that weird librarian from middle school — say reading books is the best way to become smarter. But new research shows…

Is Preventative Physiotherapy the Key to Growing Older With a Lot Less Pain?

It was Freddie’s 30th birthday, and as if on cue, he suddenly began to notice some aches and pains. “I started getting problems doing normal…

I Ran an Ultramarathon Tripping Balls on LSD

Luke Simon Drake had never done psychedelic drugs in his life — and then a friend at work said it was on his bucket list….