dairy

These Bodybuilding Bros Tried the ‘Only Milk Diet’ and Somehow Lived to Tell the Tale

When I was hunting for guys attempting to gain weight on the GOMAD diet — a Gallon of Milk a Day — I kept coming across…

What the Fuck Is an Egg, Anyway?

I was recently informed that — despite generally being placed next to milk and yogurt at the grocery store — eggs aren’t actually dairy. Now, before that moment, I…

Ranking Every Dairy Product by How Healthy It Is

A long time ago, one of our distant ancestors thought, I want to suck the thick white liquid right outta that cow titty. Thousands of…