bodybuilding

How Much You Can Bench Has Absolutely Nothing to Do With Strength

Throughout my gym-going life, I’ve been dogged by questions about how much I can bench. Even in high school and college, when athletics and functional…

A Brief(s) History of the Pro-Wrestling Posedown

These days, no one poses in a wrestling ring quite like current WWE Intercontinental Champion Bobby Lashley, a legitimate amateur wrestler and semi-legitimate MMA “tomato…

The Gym Bros Who Actually Follow Hugh Jackman’s Impossible Dehydration Diet

In 2017, Hugh Jackman entered the great canon of celebrity-diet lore as he revealed his routine leading up to the shirtless scenes in Logan. Jackman, who…

What’s on This?: Everything at the Gym

For the first time in my 33 years, I’m visiting the gym on a regular basis. I’m not totally sure why I’m doing it —…