bodybuilding

Meet the Bodybuilding Bros on the ‘GOMAD’ Diet — a Gallon of Milk a Day

Every Sunday, John Mack, a 28-year-old living in New Hampshire, stocked his fridge with seven gallons of whole milk — a gallon a day —…

At the Gym With a Couple of ‘American Ninja Warriors’

I’m about to attempt an extremely makeshift Mount Midoriyama course at Pittsburgh Kettlebell & Performance, a small gym where elementary school teacher and two-time American…

Is Viagra Actually Going to Help Me Get a Better Pump?

The year was 2008, and according to the New York Daily News, the bodybuilder’s secret for getting two different kinds of swole using the same…

Talking to the Men Who Photoshop Female Bodybuilders Into Hulk-Sized ‘Fuck Warriors’

Not long after I shared a piece I’d written for MEL about female steroid users, an elderly Facebook friend responded with his own “contribution to…