bodybuilding
You Really Shouldn’t Be Stretching Before You Lift Weights
Numerous studies have shown that it’s not warming up your muscles, but putting them in harm’s way
A Very Waistful History of Hulk Hogan’s Ever-Present Weightlifting Belts
No matter the heights the Hulkster’s soared or the depths he sunk, one thing was always at his literal side — his trusty leather weightlifting belt
What Is This ‘PR’ Everyone at the Gym Is Talking About?
I know it involves numbers, and I smile and nod when I hear it. But I’m otherwise lost
Can Creatine Lead to the Wrong Kind of Gains?
Instead of muscle, will it pack on the pounds instead?
