anxiety
You Can’t Have the Sunday Scaries Without Psycho Saturday
If I’m going to be forced to indulge in self-care to ward off my Sunday Scaries, I’m at least going to make sure my Saturday was worth it
Can Hangover-Prevention Products Actually Treat Hangover Anxiety?
Cheers Restore is designed to help in this regard, but next-day dread might have more to do with your behavior than the alcohol itself
The Grounding Method Is the Easiest Way to Talk Yourself Down
If meditation is too difficult when you’re struggling with intense anxiety, try this technique that’s as easy as counting 5, 4, 3, 2, 1
Is Masturbating Your Way Out of Depression the Ultimate Lifehack?
For some men, jerking off is just a shortcut to that sweet, sweet dopamine rush
