anxiety

The Best Video Games for Your Mental Health

Whether you feel like peacefully farming or punching a demon in its fucking face, these games are sure to cheer you up

Can All the Tension I’m Holding Give Me a Jacked Back and Neck?

I’m holding up a giant ball of stress like Atlas over here

My Partner’s Anxious. I’m Relaxed. Am I Driving Them Crazy?

It’s not easy being in a relationship with someone with anxiety, but there are ways to communicate so your mellow attitude doesn’t become part of the problem

How Deep Breathing Became the Catchall Remedy for Calming the Hell Down

Popularized as a potential balm for an earlier masculinity crisis, its ubiquitous prescription is far more recent than you’d think