anxiety-disorder

How to Tell If Your Shortness of Breath Is Anxiety or a Medical Emergency

It’s a tough call to make when you’re gasping for air, but there are some definite clues to look out for

When Anxiety and Depression Team Up and Wage War Together in Your Head

It’s hard to explain the complex relationship between the common psychological conditions, but there are definitely some memes that can help

Do I Have Avoidant Personality Disorder, or Am I Just Socially Awkward?

They might seem like one in the same, but therapists warn that there’s a significant difference

How to Tell If You Have ‘High-Functioning’ Anxiety

You might not identify with the technical criteria of generalized anxiety disorder, but that doesn’t mean you’re dealing with stress in a healthy way — or in a way that ‘fuels’ you