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Ian Douglass

Ian Douglass is a volunteer firefighter, lackadaisical Concept2 rower and SkiErger and is the worst masters swimming All-American in recorded history. He also helps professional wrestlers publish their autobiographies, assists businesspeople with the writing of coherent thoughts and has overhyped degrees from Michigan and Northwestern.

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Get ’Em While They’re Hot: These Ankle Weights Will Transform Walking into Resistance Training

For just a little over $10, they’ll help you do a lot more than just get a little fresh air

Which Balls Should I Play with in the Gym?

A slam ball? A medicine ball? A wall ball? I want to grab my workout by the balls, but I just don’t know how

Is It Really True That Deep Breathing Can Double as a Workout?

I’m breathing right now, in fact

What Exactly Is an Assault Bike For?

The Gym Socks That Will Save Your Feet During a Workout

Ankle Weights Are a Good Kind of Drag

You’ve Never Seen ‘Careless Whisper’ So Swole

Get It While It’s Hot: Let This Tricep Rope Wring Out Your Arms Like a Dirty Dishrag

There Isn’t a Sweat-Soaked Body That These Gym Towels Can’t Dry Off

Is Five Minutes Enough?: Who Decided on the Timeout Length for Groin Shots in MMA?

These EZ Curl Bars Will Provide the Right Kind of Difficulty for Your Biceps

The Light Stuff: Why These Neoprene Dumbbell Sets Are the Perfect Complement to Your Workout