Mental Health

If Happiness Weren’t the Goal, We’d Have Much Better Mental Health

Eric G. Wilson woke up one morning in 2002 and realized he wanted to die. Though he had what seemed on paper to be the…

Adult-Onset Anxiety Is Messing With My Chi, So I Did Some Reiki to Unblock My Chakras

“Youth is wasted on the young.” Yeah yeah, it’s super lame to start off with a quote — there’s probably even a rule in a…