Mental Health

The People Walker Is Still Just Putting One Foot in Front of the Other

In Los Angeles, a man named Chuck has become a folk hero for one humble service: taking strangers on walks. He’s proving the buddy system can change lives — one step at a time

For My Sanity’s Sake, How Much Am I Allowed to Not Care?

You’re allowed to avoid checking the news for the next two weeks — in fact, your immune system will probably thank you

How to Stop a Bad Mood From Becoming a Bad Day

It’s easy to let a bad mood ruin your whole day, but it’s also easy to turn it around

The Gloomy Science of Doomscrolling

My last drop of serotonin dried up months ago, but my thumbs cannot be stopped