workout
Can I Flex My Way to Bigger Muscles?
If I don’t have to lift any weights, I’m happy to do a personal posedown in the mirror a couple times a day
When Did We Start Flipping Big Honkin’ Tires as Physical Fitness?
Now a popular CrossFit activity, it was actually the World’s Strongest Man competition’s head referee who reinvented this wheel
What’s the Point of Having an Arch in My Back When I Bench Press?
Someone told me it’s what I should do. So I’m doing it. But I have no clue why
How Important Is Heart Rate to the Quality of My Workout?
I’m hoping all of that huffing and puffing adds up to something. Otherwise, I’m totally screwed
