workout
Do I Still Need to Hydrate If I’m Only Lifting Weights?
After all, I’m looking to get swole, not sweaty
Is Gym Chalk Useless for Anyone Who Isn’t an Olympic Weightlifter?
I like to channel my inner-LeBron from time to time and toss it in the air, but do I really need it when all I’m doing is hitting the Smith machine?
Will an ‘Arm Blaster’ Rocket My Biceps into a New Stratosphere?
It certainly sounds the part, but how well does it deliver?
Does Running Really Age Men Prematurely?
Despite recent claims made by researchers from the University College London, running probably won’t increase your vascular age or damage your heart. If anything, as always previously thought, it’s probably the exact opposite
