weightlifting
Bro, Quit Checking Your Phone Between Sets, Bro
You’re not doing your arms any favors by taking long breaks between sets
How the Deadlift Reclaimed Its Rightful Spot at the Gym
The barbell on the ground in front of me is loaded with every bumper plate I own (585 pounds in all). It’s a rare day…
Is There Such a Thing as a ‘Weightlifter’s High’?
There’s nothing an avid runner loves to do more — aside from sniffing their own farts, and casually mentioning the new personal record they set in their…
So… DOES Muscle Weigh More Than Fat?
Understanding why Trump’s measurements might really rival those belonging to professional athletes
