vegetables

The Fruits and Vegetables of the Near Future Will Be Wild, Yo

When recently ranking apples by how healthy they are, we discovered that most of the health benefits associated with apples — antioxidant activity, etc. — are found in the…

Ranking Every Popular Pizza Topping by How Healthy They Are

I’ve written a lot about pizza, including why cold pizza is the best pizza, whether pizza for breakfast is healthier than cereal, if sausage on…

They Say Broccoli Is the Toothbrush of the Colon. Science Says, ‘Um, Actually…’

You may have been told by some desperate parent, in an effort to make you eat your cruciferous vegetables, that broccoli is “the toothbrush of…

Ranking Every Type of Lettuce by How Healthy It Is

My girlfriend and I make a salad every Tuesday night, and we’re extremely proud of this — admittedly slightly pathetic — step toward a healthier lifestyle. But the recent…