stress-management
For My Sanity’s Sake, How Much Am I Allowed to Not Care?
You’re allowed to avoid checking the news for the next two weeks — in fact, your immune system will probably thank you
How to Stop a Bad Mood From Becoming a Bad Day
It’s easy to let a bad mood ruin your whole day, but it’s also easy to turn it around
Gripping Food With Force Is Our Only Release Right Now
When fear and rage have overtaken us, all we can do is squeeze some steak
How ‘Self-Care’ Became Meaningless
The term currently covers everything from retail therapy to jerking off — how did such a straightforward idea get so confused and abused?
