stress-management
Is It Possible to Be Too Tired to Be Stressed?
Many people unconsciously cope with stress by exhausting themselves to the point of not caring, but therapists warn that this is far from a sustainable solution
The Explosive Science Behind Stress Diarrhea
When we slip into a state of anxiety, everything in our body speeds up. Unfortunately, this includes our bowels
You Beer Belly Might Actually Be a ‘Stress Belly’
As easy as it is to blame your gut on booze, it could be stress hormones like cortisol that are responsible for the extra weight around your midsection instead
When You’re ‘Addicted’ to the Rush of Feeling Stressed
Using your stress and anxiety as fuel to power through a taxing week isn’t nearly as constructive as you think, experts warn
