stress

Stress Is Grinding Down Our Teeth to the Gums

Editor’s Note: This article was first published on May 10, 2017. First, the anecdotal evidence: Many dentists are noticing an increase in teeth grinding and…

You’re Burned Out, and Your B.O. Can Prove It

Future smart watches might be able to track your sweat to show you how stressed you are and stress you out even more

Can This High-Tech Stress Relief Device Send My Brainwaves to a State of Healing Bliss?

NuCalm promotes itself as neuroscience-backed stress and sleep technology. In practice, though, it just helped me nap.

Stress Depletes You of These Essential Vitamins. Here’s How to Replenish

The eight Vitamin B’s are the A team of mental and physical health, but you might be losing them without even knowing it