Does Running Really Age Men Prematurely?

Despite recent claims made by researchers from the University College London, running probably won’t increase your vascular age or damage your heart. If anything, as always previously thought, it’s probably the exact opposite

Will Running a Mile a Day Keep the Doctor Away?

I may or may not eat the apple as well

Should I Tie My Running Shoes Tightly, or Leave ’Em Loosey-Goosey?

“Y’all see how Ian always got his laces tied extra tight, like he about to go runnin’?”  All of the members of the Southfield High…

Men Run Faster When They Have an Audience

Researchers recently found that male biathletes tend to complete conditioning tasks faster when they have a crowd watching them. So if you’re not working out around others, there may be a scientific reason to start