What’s Better — Three Minutes of Sprinting or Three Miles of Jogging?

One is obviously faster and the other is obviously longer, but which will make all that gasping for air most worth it?

Calculating the Exact Number of Miles Forrest Gump Ran on His Three-Year Cross-Country Jog

Mama always said life was like a five-mile-per-hour pace covering 60 miles per day

Does Running Really Age Men Prematurely?

Despite recent claims made by researchers from the University College London, running probably won’t increase your vascular age or damage your heart. If anything, as always previously thought, it’s probably the exact opposite

Will Running a Mile a Day Keep the Doctor Away?

I may or may not eat the apple as well