protein

Ranking Chain-Restaurant Thanksgiving Feasts by How Healthy They Are

Marie Callender’s? Boston Market? Popeyes? Which takeout feast is least likely to end my insides?

Why Are Nuts So Filling?

Nuts are a satiating snack for sure, but it also kinda depends how you’re eating them

What Are the Best Meat Substitutes? Plants.

Before the meat shortage has you reaching for the faux alternatives, consider just eating some more goddamn vegetables

Three Legume Experts Break Down Exactly What Makes ‘Cool Beans’

You may as well get to know what’s in those two dozen tins at the back of your pantry