Don’t Let Anyone Tell You That Refried Beans Are Bad for You

When you break them down nutritionally, they’re far from the thing that’s making that seven-layer dip topple over with calories

How Do I Make My Protein Shake Not Taste Like a Protein Shake?

I’m looking for less powder and water, and more jamba and juice

The Horror and Hilarity of Four Yolko, the Four Loko With Eggs

It’s a Four Loko with four raw eggs in it, and apparently, it gives you the strength to bench press 485 pounds

Can a ‘Hoetein Shake’ Get Me Properly Buzzed and Swole?

After the very jacked TikToker @fathergainz went viral for spiking his protein shakes with a buttload of Hennessy, I decided to give the concoction the old college try