muscle-building
Every Disney Character That’s Way More Jacked Than Gaston
The ‘Beauty and the Beast’ villain has long claimed — and sung — about how no one else is as big and bad as him. But he probably wouldn’t want to challenge these other Disney muscleheads to a pose off
Does Grunting, Groaning or Yelling Do Anything for My Workout?
It’s usually not even by design, or me trying to show off. A lot of times it just kinda happens
How ‘Chicken, Broccoli and Rice’ Became a Dubious Magic Formula for Celebrity Muscles
These days, nearly every leading action star credits his physique to the holy trinity of chicken, broccoli and rice. But seasoned bodybuilders find it very hard to believe that a diet they use to cut weight can add such impressive cinematic swole
Can I Lift My Way to Better Posture?
Does a swole back also make for a straighter back?
