knees

How Long Would My Knees Last If I Ran Literally Every Day?

A lot of it is up to you. A lot of it isn’t!

How to Know When Your Runner’s Knee Is a Pain to Worry About

Yeah, if it’s ‘buckling’ or ‘giving out,’ that’s no good

Will Taking Collagen Supplements Really Save My Knees From Crumbling?

Collagen peptides could become a billion-dollar industry — a much-hyped savior of skin, hair, nails and joints. But is it worth the price?

How Bad Is It for Your Knees to Run Every Day?

If you try and go from zero to a half marathon, you’re going to have a bad time