healthy-foods

Wait, Green Tea Chills Me Out, and Burns Fat?

That seems wonderful. But also... unlikely???

Will My Day Be a Nutritional Train Wreck If I Start It with a Bagel and Cream Cheese?

I know it’s not great for me. But are we talking Sausage McMuffin-level bad, or more like, not quite as good as oatmeal?

As Breakfast Carbs Go, How Do English Muffins Stack Up?

Are they better or worse for you than American toast?

A Very Sweet History of Candy Being Marketed as a Nutritional Supplement

In recent years, Jelly Belly and their ‘Sports Beans’ have gotten all the press — and lawsuits. But candymakers have been trying to convince the public that they’re more than just a spoonful of sugar for decades