exercise
Are Weighted Jump Rope Workouts Worth Taking the Leap?
Even just jumping a regular rope is harder than I remember
Five Lies You’ve Been Told About Abs
If Houdini had clenched his, would he have survived? Can you carve yourself an eight-pack? Let’s find out the truth.
The Pull and Strain of Exercise Addiction in Quarantine
We’ve never had more time to work out. But in a culture that places so much virtue on being healthy, exercise addiction is hard to identify — and even harder to treat
How Do You Exercise in the Cold Without Getting Sick?
What if we told you that the cold had nothing to do with you getting sick in the first place?
