cardio
Weighted Jump Ropes That Are Worth Jumping Through (Very Heavy) Hoops For
You’ll be so strong in the end that you’ll be able to rip the jump rope in half
Would My Workout Benefit from… Garlic Supplements?
Garlic — it doesn’t just strengthen your breath
Should My Personal Training Montage Include Jumping Rope Like Rocky’s?
Absolutely. In fact, it might prove tougher than Ivan Drago and Clubber Lang combined
What Cardio Workouts Are Worth Learning a Special Skill For?
Should I hit the books and then hit the slopes? Or should I be figuring out how not to thrash around the pool instead?
