body-and-mind
A Bald New World
Throughout history, one thing has united all men: we’re scared shitless of losing our hair
Self Help Patrol: Becoming Buddha in Ten Days
What happens when you don’t talk and just meditate for 10 whole days? Inside a Vipassana silent meditation retreat
The Running Man
A photo essay starring the Forrest Gump of South Beach
Self-Help Patrol: The Sound of Solace
Striving for enlightenment, via a sound bath
