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Ian Douglass

Ian Douglass is a volunteer firefighter, lackadaisical Concept2 rower and SkiErger and is the worst masters swimming All-American in recorded history. He also helps professional wrestlers publish their autobiographies, assists businesspeople with the writing of coherent thoughts and has overhyped degrees from Michigan and Northwestern.

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The World’s First Fad Diet Was Drunk on Booze and Mutton

But don't even think about touching a potato

Are Banana Chips the Health Food I’m Constantly Telling Myself They Are?

After seven or eight handfuls, I can feel the potassium coursing through my veins

What Kettlebell Weight Is Right for Me?

I always like to know what I’m dealing with before I start swinging

Should My Personal Training Montage Include Jumping Rope Like Rocky’s?

How to Eat Your Muscle Soreness Away

What’s in This?: Dean’s French Onion Dip

Is There Any Difference Whatsoever Between Bleu Cheese Dressing and Bleu Cheese Dip?

What’s in This?: Tostitos Smooth & Cheesy Dip

What’s in This?: El Monterey Chicken Taquitos

How the Switch from the Sit-Up to the Crunch Created the Ab-Scam Industry

What’s in This?: Potato Skins

What Are Antagonistic Muscles, and Why Are They So Angry?