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Ian Douglass

Ian Douglass is a volunteer firefighter, lackadaisical Concept2 rower and SkiErger and is the worst masters swimming All-American in recorded history. He also helps professional wrestlers publish their autobiographies, assists businesspeople with the writing of coherent thoughts and has overhyped degrees from Michigan and Northwestern.

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How Much Better Is a Fancy Sit-Up Bench Than the Plain Old Floor?

The floor is certainly much cheaper, but are you just getting what you pay for?

Is a Superset the Way to Super Strength?

Also, while you’re at it, can you explain what a superset actually is?

Firefighters Are Facing the Heat of a New Five-Alarm Threat — Testicular Cancer

The smoke and soot from the blazes they battle put them at twice the risk of developing testicular cancer as the average guy — an occupational hazard that they’ve spent the last few years doing everything they can to extinguish

Can Cheerios Really Lower Your Cholesterol?

Is It a Better Use of My Time to Squat or Deadlift?

Get It While It’s Hot: The $39 Flat Bench That Can Work Way More Than Just Your Chest

Here Is Every Type of Stretch That You Can Contort Yourself Into

What Will Those Battle Rope Things Do for Me?

Get It While It’s Hot: The Bench That Will Work Your Chest — And Legs

When America’s First Family of Fitness Duped the Country with Its Bogus Weight-Loss Device

Nutritionally Speaking, What’s Better for Me — a Humble Burrito or a Trio of Delicious Tacos?

If I Only Have 10 Minutes to Work Out, What Exercises Should I Do?