Fitness

Is There a Way to Avoid Soreness as I Ease Myself Back Into Working Out?

When it comes to working out, we’re not all strongmen like Hafþór Júlíus Björnsson (aka The Mountain). In fact, many of us could go our…

Most Parents Don’t Think They’re Fit Enough to Play Outside With Their Kids

If children had their way, you’d be building blanket forts, scaling trees and playing something called Four Square with them for approximately 14 hours a…

Can We Trust Action Heroes’ Crazy Body Transformation Stories?

When you’re buying your groceries, you can’t help but notice a men’s magazine cover story like, “Hugh Jackman’s Wolverine Body and How to Get It.”…

The Cult of ‘Face Gains’

Like any dude looking for weight-loss hacks, I use Instagram to search for fitness tips. I follow all the typical trends: #fitnessmotivation, #fitnessjourney, #swoleoclock, to…