workout

A Fitness Guide for People With No Free Time (And Who Really Hate the Gym)

This installment of The Normal Person’s Workout sees a guy try to get over his loathing of every exercise besides team sports

Is Stretching Bullshit?: An FAQ

In a world where everything is labeled #FakeNews, no topic is safe. For example: stretching. Numerous stories on the internet say stretching before exercise is…

Why So Many Guys Don’t Work Out Their Lower Bodies

The Cult of #LegDay and Why So Many Guys Don’t Work Out Their Lower Bodies

A Fitness Guide for People With No Free Time (and Who Want to Eat Less Meat)

A Fitness Guide for People With No Free Time (and Who Want to Eat Less Meat Without Giving Up Protein)