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workout

What Are Good Chest Workout Machines That Don’t Involve the Smith Machine?

Ian Douglass June 7, 2022

A man needs variety in his life

How Do I Banish the Foul Smell from My Gym Bag?

I’M A SWEATY GUY, OKAY?!?!

June 6, 2022

Can I Just Bench Press from the Floor?

I don’t have a bench, and the last time I checked, the floor was free

June 5, 2022

Can Carbs Be Fuel for My Muscles, Too?

I’m eating as much protein as I can, but I’m dying to put some of it on a slice of bread

June 4, 2022

Will Running a Mile a Day Keep the Doctor Away?

Ian Douglass June 3, 2022

The Best Rowing Machines for Rowing-Machine Newbies

Ian Douglass June 1, 2022

Which Muscle Can I Build Up the Fastest?

Ian Douglass June 1, 2022

Does That Torso Twist Machine at the Gym Do Anything for My Abs?

Ian Douglass May 31, 2022

What’s the Best Way to Ask a Stranger at the Gym If You Can ‘Work In’ With Them?

Ian Douglass May 31, 2022

When Should I Hand My Workout Over to a Fitness App?

Ian Douglass May 30, 2022
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© 2025 MEL Magazine