weightlifting
Do I Still Need to Hydrate If I’m Only Lifting Weights?
After all, I’m looking to get swole, not sweaty
Is Gym Chalk Useless for Anyone Who Isn’t an Olympic Weightlifter?
I like to channel my inner-LeBron from time to time and toss it in the air, but do I really need it when all I’m doing is hitting the Smith machine?
What’s the Point of Having an Arch in My Back When I Bench Press?
Someone told me it’s what I should do. So I’m doing it. But I have no clue why
The Completely Pointless, Always Hilarious Fitness Stunts of Matthias Mckinnon
No one needs to be strong enough to use an ab roller with a couch strapped to their back, but that hasn’t stopped the TikToker from showing us what he can do
