weightlifting
If I’m Getting Back in Shape, Should I Lose Weight Before Trying to Build Muscle?
Is cardio the only real way to burn fat, or can pumping enough iron do the trick, too?
Is Working Out with Sandbags Just More CrossFit Nonsense?
I’m unfamiliar with beach bodies that come from bench-pressing the actual beach
Do I Still Need to Hydrate If I’m Only Lifting Weights?
After all, I’m looking to get swole, not sweaty
Is Gym Chalk Useless for Anyone Who Isn’t an Olympic Weightlifter?
I like to channel my inner-LeBron from time to time and toss it in the air, but do I really need it when all I’m doing is hitting the Smith machine?
