weight-loss-tips

All That Bubble Tea Is Clogging Up Your Colon

The human body: An inspiring biological work of art? Or a meaty sack of germs and fluids? Either way, there’s still a lot we don’t…

Can You Explain ‘Macros’ To Me, an Average Guy Who Doesn’t Like Fancy Scientific Words and Who Likes Calorie Counting Even Less?

In an ever more health-conscious society, ironically inhabited by mostly not-very-fit folks, the nutritional focus is in a constant see-saw. One minute the Mediterranean diet…

Calorie Counters Are Total Bullshit and Should Be Ignored at All Costs

Last month, researchers at Aberystwyth University examined three popular fitness trackers  — the Fitbit Charge 2, the Letscom HR and the Letsfit — and exposed…

Three Men on What It’s Like to Lose More Than 100 Pounds

It’s a new year, and that means, for many people, finally getting into shape. (No, really, we mean it this time, right?) But for those…