weight-loss-tips

Why You Should Be a Flexitarian (Even Though It Sounds Stupid)

The hardest part of following a flexitarian diet might be eating those words, but experts agree it’s still one of the better things you could do for yourself

Actually, Quitting Sugar Can Go Fuck Itself

‘Detoxing’ from sugar may be a wellness trend, but it’s hard to trust a diet that says yes to cheese and no to fruit

I Hate Counting Calories. Why Should I Count Macros?

TL;DR: It’s basically a new(ish) way of describing the oldest diet advice in the world

Scales Keep Getting Smarter, but They Still Can’t Measure Your Health

Instead of smart scales, we need to be post-scale