weight-loss

What Does Fiber Mean for Me, an Average Guy Who Wants to Take Above-Average Shits?

The bigger the shit, the happier the shitter: This much I know to be true. It’s why we investigated whether a 15-pound poop is even…

The Cheapskate’s Guide to Weight Loss

Self-improvement is rarely exciting, because cutting out your favorite indulgences is no one’s idea of a thrill. Pondering the suggestion to just substitute your Big…

Is There Room on YouTube for Realistic Fitness Advice?

Michael Quinn’s fitness journey began like most everybody else’s—in January, as part of a New Year’s resolution. The London-based financial analyst weighed just over 200…

The Fast-Growing World of #FatRunners

Forty-year-old Marcus Jones finished his first marathon in London this year, in just under six and a half hours, an unremarkable, if not disappointing, time…