weight-loss

Husky Guys Spill Their Guts About the Stigma of Running Shirtless

Alec has decided this is the summer he’s losing the shirt. Up to this point, the 21-year-old runner’s weight has left him too self-conscious to…

Men Really, REALLY Need to Stop Daring Each Other to Eat Killer Slugs

The human body: An inspiring biological work of art? Or a meaty sack of germs and fluids? Either way, there’s still a lot we don’t…

Ranking Pasta Noodles By How Healthy They Are

When it comes to weight gain, few foods have been as overwhelmingly demonized — predominantly by low-carb fanatics — as pasta. But apparently, the hate…

Can You Explain ‘Macros’ To Me, an Average Guy Who Doesn’t Like Fancy Scientific Words and Who Likes Calorie Counting Even Less?

In an ever more health-conscious society, ironically inhabited by mostly not-very-fit folks, the nutritional focus is in a constant see-saw. One minute the Mediterranean diet…