therapy

Escaping the Stigma of Seeking Mental Health as a Black Man

I knew something was wrong. I’d known for quite some time. Physically I was fit, but my mind was in a lot of pain. I…

Is Preventative Physiotherapy the Key to Growing Older With a Lot Less Pain?

It was Freddie’s 30th birthday, and as if on cue, he suddenly began to notice some aches and pains. “I started getting problems doing normal…

Meet the Psychotherapist Studying Your Dreams About Trump

Ever dream about Trump? I do, which may not be surprising for someone who frequently has to think and write about our political climate —…

How Long Do You Have to Be Married to Credibly Say Marriage Is Hard?

“The thing is, marriage is very hard,” aerodynamic light beam Hailey Baldwin told Vogue this month in an internet-shaking interview about the trials and tribulations…