strength-training

Can I Quit Squatting and Leg Press Instead?

It would be, quite literally, a huge weight off my shoulders

What Is the Strongest Muscle in the Body?

You’re really gonna want to chew on the answer to this one

Are CrossFit Pull-Ups Real Pull-Ups?

They do involve hanging from a bar. The rest depends on how much of a pull-up purist you are

The Brute Beauty of the ‘Wheyfu,’ the New Internet Girlfriend Who’d Happily Crush You

It’s not that she shirks beauty or isn’t feminine, it’s that her commitment to building strength has us begging to be bench pressed