personal-growth

You’re Probably Setting Goals for Yourself All Wrong

One of the most enduring tenets of setting any kind of goal for yourself — Drop 10 pounds! Wear clean underwear at least twice a…

I Ran the Width of the United States in 42 Days

Pete Kostelnick, 29, was already running marathon-plus distances almost every day when last fall he decided to attempt to break the record for running across…