muscle-building
Can I Get Big Shoulders Without Lifting Weights?
It’s not that I have anything against weights. I just don’t like lifting them over my head
What Kind of Pump Can I Get from Bench Pressing with Resistance Bands?
They might be rubber instead of iron, but I swear those suckers are still hard to move
Zyzz Can Never Die
More than a decade after his untimely death, Aziz ‘Zyzz’ Shavershian remains a cult hero on the internet for all kinds of men. He was the poster boy for uber-ripped bodies and the importance of seeking confidence — and Zyzz’s online fame was ahead of his time
How Much Should I Be Able to Bench Press at Every Stage of My Life?
Does 70-year-old me stand any chance against 50-year-old me? Forty-year-old me? Thirty-year-old me?
