Why Is It Harder to Change Our Bad Habits as We Get Older?
We're wiser and more emotionally stable — but that doesn't mean we magically become less of a piece of shit
Drinking and Binge-Eating Are Healthier First Thing in the Morning — Cigarettes, Not So Much
Finally, brunch has a reason to exist
The Best Way to Quit a Bad Habit Is to… Replace It With Another Habit
Unless you’re biting your nails, in which case just wear gloves