gym

How Do I Banish the Foul Smell from My Gym Bag?

I’M A SWEATY GUY, OKAY?!?!

Can I Just Bench Press from the Floor?

I don’t have a bench, and the last time I checked, the floor was free

Can Carbs Be Fuel for My Muscles, Too?

I’m eating as much protein as I can, but I’m dying to put some of it on a slice of bread

Will Running a Mile a Day Keep the Doctor Away?

I may or may not eat the apple as well

The Best Rowing Machines for Rowing-Machine Newbies

Which Muscle Can I Build Up the Fastest?

Does That Torso Twist Machine at the Gym Do Anything for My Abs?

What’s the Best Way to Ask a Stranger at the Gym If You Can ‘Work In’ With Them?

When Should I Hand My Workout Over to a Fitness App?

How Long Does Every Weightlifting Rep Have to Take?