gym

Should I Be Working Out at the Same Time Every Day?

Is fitness like sleep — it doesn’t matter what time I go to bed, so long as I go to bed at the same time each night?

Please Explain All the Different Types of Exercise Bikes to Me

By my count, there are at least 500, and I have no idea which one I should pedal upon

Wait, Is That an Outdoor Elliptical Machine I Just Saw?

Indeed. And it’s just as impractical as it is unsightly

What Exercises Should I Focus on If I Haven’t Worked Out in, Let’s Say, a Few Years?

A decade is technically a few years, right?

Here’s the Cardio Machine Shortcut That Lets You Skip Leg Day

Do Different Workouts Require Different Stretches?

How to Build a Home Gym Worthy of The Rock for Cheaper Than a Peloton

Is a Pull-Up the True Mark of Strength?

Does Listening to Podcasts Instead of Music Affect My Workout?

How Do I Tell My Workout Buddy I Just Want to Be Friends?