exercise

Here’s the Cardio Machine Shortcut That Lets You Skip Leg Day

Every day is leg day, my (remarkably sculpted) ass

Do Different Workouts Require Different Stretches?

Like, I don't need to stretch my (obviously massive) biceps if I'm gonna jump on the exercise bike, right?

How to Build a Home Gym Worthy of The Rock for Cheaper Than a Peloton

For a few hundred bucks less than the price of the Peloton Bike+ Essentials Package, you can basically have your own personal Equinox

Is a Pull-Up the True Mark of Strength?

Nothing says I’m kinda, sorta in shape like being able to pull every last ounce of your body weight through the air