Why You Should Be a Flexitarian (Even Though It Sounds Stupid)

The hardest part of following a flexitarian diet might be eating those words, but experts agree it’s still one of the better things you could do for yourself

A Customized Diet Might Be What Your Mental Health Needs

What’s the best food for your brain?

Can the Candida Diet Really Solve All That Ails Me?

The Candida cleanse claims that it will cure you of everything from brain fog to acne to dick pain, but is the highly restrictive diet worth the hassle?

Actually, Quitting Sugar Can Go Fuck Itself

‘Detoxing’ from sugar may be a wellness trend, but it’s hard to trust a diet that says yes to cheese and no to fruit