diet

What the Heck Is a ‘Natural Flavor,’ Anyway?

This bish better be AU NATUREL

The Dangerous Online Cult of 1,200 Calories

On r/1200IsPlenty, thousands of people discuss their diets of consuming only 1,200 calories per day. But for almost everyone, that’s not nearly enough.

How to Use Google Sheets to Hit Your Fitness Goals

It’s a lot easier to see your progress when you’ve got all the numbers in front of you

Can a Food-Sensitivity Test Solve All of My Stomach Troubles and Diet Woes?

Either way, I certainly bled for an answer