diet

Ranking Every Popcorn Type by How Healthy They Are

Last week, in a New York Times article appropriately titled “Stephen Curry Has a Popcorn Problem,” the Golden State Warriors sharpshooter shamelessly admitted to being…

How Can There Possibly Be This Much Salt in My Fast Food Salad?

Last month, I ranked alleged healthy items from popular fast-food chains, and despite already being aware that even the healthiest fast food dishes are less…

Why It’s So Damn Hard to Transition Off Your Diet — And What to Do About It

You’ve conquered the diet, or you’ve just given up. Perhaps you’ll be traveling or otherwise unable to maintain it, and now you need to eat…

Do I Actually Need to Exercise If I’m Skinny?

I like to think I eat pretty well: My girlfriend and I typically cook our own meals, which usually include a decent amount of fruits…