diet

What’s in This?: Milk

We’re often told that you should never eat anything (or put anything on your body) if you don’t recognize everything on the ingredients list. But…

Ranking Popular Brands of Boxed Mac and Cheese by How (Un)healthy They Are

Some of my best childhood memories are paired with a steamy bowl of mediocre mac and cheese. In fact, to this day, I find myself…

What’s in This?: Red Bull

We’re often told that you should never eat anything (or put anything on your body) if you don’t recognize everything on the ingredients list. But…

What Does Fiber Mean for Me, an Average Guy Who Wants to Take Above-Average Shits?

The bigger the shit, the happier the shitter: This much I know to be true. It’s why we investigated whether a 15-pound poop is even…