back-pain

How to Avoid the ‘Endgame’ Body Cramps in Those Lousy Front Row Seats You Got

Get ready for your chiropractor-approved, in-seat stretching session

Is There Really Any Such Thing as ‘Good’ Posture?

For centuries, we’ve been told slouching is unhealthy, as well as unmanly — but does the accusation stand up?

If You Want to Be More Productive and Comfortable at the Office, Get on Your Knees

We’re talking about ergonomic kneeling chairs, you pervs

Turns Out Manspreading Is Great for Your Back

But still awful for everyone around you

It’s Perfectly Normal to Injure Yourself Putting On a Pair of Pants

There’s A Thing Called Posture Class — And I Went to It