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Ian Douglass

Ian Douglass is a volunteer firefighter, lackadaisical Concept2 rower and SkiErger and is the worst masters swimming All-American in recorded history. He also helps professional wrestlers publish their autobiographies, assists businesspeople with the writing of coherent thoughts and has overhyped degrees from Michigan and Northwestern.

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Is There a Magic Number of Miles I Should Be Running Every Day?

Because I’m immediately stopping as soon as I hit it

Can Anything I Do in Everyday Life Make Me Swole?

The garbage can get very heavy before I take it out

What Kind of Hell Is This Room-Temperature Hummus Gonna Bring Upon on My Insides?

I swear that it was in the fridge until just like six or seven hours ago

There’s No Shame in Doing Chest Flys on a Machine

Is Having a Literal Big Heart Also a Good Thing?

What Burns More Calories — ‘Nintendo Switch Sports,’ or Swatting a Fly?

Why Should I Bench Press at an Incline?

What Kind of Time Should a 5K Take Me?

The Professional Bodybuilders Who First Gave Hercules His On-Screen Muscle

Can I Quit Squatting and Leg Press Instead?

Whose Puffed Up Idea Was It to Add Marshmallows to Cereal?

Should I Use That Giant Ball Thing at the Gym for Crunches?