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Ian Douglass

Ian Douglass is a volunteer firefighter, lackadaisical Concept2 rower and SkiErger and is the worst masters swimming All-American in recorded history. He also helps professional wrestlers publish their autobiographies, assists businesspeople with the writing of coherent thoughts and has overhyped degrees from Michigan and Northwestern.

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Should Your New Gym Buddy Be a Goat?

A recent viral TikTok seems to indicate that the secret to a jacked neck is headbutting a goat. Is the guy behind the video a fitness GOAT, or sticking his neck somewhere it doesn’t belong?

Strength Training with Resistance Bands Stretches Back to the Earliest Strongmen

Their popularity has exploded during the pandemic, but they were also a favorite of Eugen Sandow, the father of modern bodybuilding, more than 125 years ago

Deer Antler Extract Has Been as Much an NFL Thing as a Putin Thing

They may not be bathing in blood from them, but a few prominent football stars have been connected to a spray with a lot of the same alleged healing powers. And a pill version of deer antlers has been a wellness cure-all for centuries

The Five Foldable Gym Mats You Should Get Down and Dirty With

What Does It Mean If I Throw Up After Working Out?

How Much Better for Me Is a Chick-fil-A Grilled Nugget Than the Hallowed McNugget?

If I Run on the Beach, Will I Get a Beach Bod?

The Golden Age Hollywood Diet That Starved Its Famous Starlets — And Then America

Is the UFC’s Chain of Gyms Any Tougher Than a Normal Gym?

A Highly Inflated History of Pectoral Implants for Men

The Pull of These Push-Up Bars Is Impossible to Resist

Is There Any Chance Whatsoever That Fat-Burning Creams Work?